My dog, Zoe, who is nicknamed "Monkey" because of how she likes to jump around, even up trees so she can chase squirrels :-)

Another Day in the Mind of a Monkey

Nothing new to write about. I remain in a poor sleep state, though I'm thankful that the fibro pain has lessened. The Trazadone the doctor prescribed to help me sleep isn't working as well as in the past. If this keeps up, I'll need to talk with her and maybe get a different med, though I don't like to change. I'd rather just not need the Trazadone or anything like it. I'm sick of meds and doctors, though I know too that I need them both. I just wish I didn't. I pray that someday I won't.

I wish too that my thoughts would slow down and be more focused. The monkey in my mind is still in control and running wild in my brain. It continues to scatter my thoughts and memories all over the place. Because of that, my mind stays awake, though not always in a coherent way. I constantly run down rabbit trails, never remembering from where I started and not staying in any one place long. I wonder if this is how a crazy person feels. Sometimes I think I am crazy. The monkey mind makes me tired...not just physically, but mentally too.  And the fatigue affects my emotions. I cry easily. I don't like how that feels and the effect it has on Marty when tears run from my eyes from out of nowhere. I make myself stop crying to alleviate his worry; but when I'm off by myself, the tears usually escape again. Most times, it happens for no real reason; but whether a reason or not, I try to not let myself stay in that place too long. I fear if I allow myself to dig a hole too deep, I won't be able to climb out. Even monkeys need to hang on to something (I just don't want it to be my mind. :-) There's not much to grab in a hole. No matter the depth of my emotions though, I do have an advantage...I have the Lord to hold onto. There's nothing too big or deep for our God. And if the monkey in my mind will allow it, I need to also remember that life for me really isn't that bad. I'm just tired. :-)

I did walk more today...hoping the exercise will help my brain shut down later. I've done close to 22,000 steps; and if the weather wasn't so stinkin' cold here in Illinois I might have walked more! I really miss the warmer weather of the south. I'd love to be lying on a beach. If not that, walking in the desert sands of New Mexico. Bottom line...I want/need the sun and warmer weather. Oh well...I'll survive the pain, fatigue and monkey mind...even in the cold, windy Chicago suburbs. :-) Hope you're doing well!